Most spas usually require that you stay at least two or three nights and some require a week. Prices at health spas usually include all meals, classes and some spa treatments.

 

Traditionally, resort spas offer spa treatments "a la carte" alongside golf and tennis. They focus more on relaxation and pampering than wellness. Recently, though, some resorts and even small inns are calling themselves “destination spas” even though they don't match all the traditional criteria of health spas. Other resort spas are offering exercise classes at no extra charge and lots of healthy food options. Your best bet is to decide what you're looking for and see who offers it.

 

Health spas serve healthy food exclusively, but there are different philosophies. Some health spas are geared towards weight loss, with restricted calories and strict portion control. Others have an all-you-can-eat philosophy. Many don't serve alcohol, while others serve wine with dinner. While health spas emphasize healthy, whole foods, it might not necessarily be organic.

 

Here at "The Health Spa", we work with you, and do not have the same requirements most health spas, or destination spas require.  We work a plan out for you upon membership, and understand that sometimes you would like to deviate from that plan.  Your plan is virtually what you make it to be, so come and try us out!  I guarantee, you will come back again, and again.